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Retreat with Us

Retreat with Us

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If you aren’t on our email newsletter… Maybe y If you aren’t on our email newsletter… Maybe you haven’t heard…. This is the next evolution of Take Back Your Health! 

We are thrilled to reveal the cover for the first annual Take Back Your Health™ Lifestyle eGuide we will be publishing late this summer!

The eGuide will feature health-oriented products, people, and businesses that are contributing to global healing. 

You'll find interviews with health luminaries around the world, healing recipes, seasonal produce guides, product coupons and discounts, and upcoming events of interest!

Tap the link in our bio to see the full size cover, and enter our $200 value gift basket Contest!!

DM us to advertise in our eGuide!
Do you see the hexagon in our logo? The six sides Do you see the hexagon in our logo?

The six sides of that hexagon stand for the 6 Steps to Take Back Your Health™

It is something @robinshirley designed over six years ago as a way to guide herself and others back to the healing path should we get distracted by life’s challenges, or feel overwhelmed by all the things we can/“need to do” to heal.

The 6 Steps are:

🥘 Nutrition: eat the right foods for your body!

🤸🏽‍♀️Movement: Move your body and mind

💦Detoxify: Clean up your body, mind and environment
 
💕Love: Love yourself and others

🌿Rebalance: Heal more deeply with herbs and supplements 

💃🏻Indulge: Live your life, now!

Tap the link in our bio to learn more about the 6 steps from Robin in this short video! 
 
Our hope is to inspire and energize you, and give you support to stay on your healing journey!
We’re here at our bi annual women’s beachfront We’re here at our bi annual women’s beachfront retreat in the #outerbanks and here are a few snapshots of the food! 

Gluten Free Organic Birthday Cake 

Teriyaki Chicken, pineapple Salsa and Veggies

Breakfast Fruit and Veggies

Breakfast spread! Egg Caserole, paleo cinnamon bun muffins, fruit, yogurt, granola, organic sausage, mixed berry spirulina smoothies!

Next retreat: 10/24/22-10/28/22!
Price goes up tomorrow! Link in bio ✨❤️
We’re at our annual Spring Women’s Beachfront We’re at our annual Spring Women’s Beachfront Retreat this week! ☀️70s and sunny, good company, and yummy food! 🙏🏼❤️✨ Grateful to all the women joining us. You make our retreats 💃🏻☀️🥰🥳💥

@holistichilda @andreabeaman @robinshirley
We love receiving such inspirational feedback from We love receiving such inspirational feedback from our Take Back Your Health retreat attendees ✨✨✨

Our world-class retreat leaders will equip you with life tools you can use to return to your center and find peace, no matter what challenge life throws at you. 

You'll feel powerful and energized by the end of the retreat. Plus, you'll gain an amazing support network of women who will always have your back, long into the future. 

✨✨✨We are booking our fall Take Back Your Health Women's Beachfront Retreat now! It's happening October 24-28, 2022! Price increases on FRIDAY 4/15!

This retreat will focus on calming and retraining the nervous system response to stressors through (ironically) taking bold and brave action. 

Through understanding our saboteurs, developing positive intelligence and refining our small habits we can come into transformational healing! We will also be going deep into intuitive cooking and eating ✨

Expect meditation, guided visualizations, journaling prompts, transformational eating, lots of stretching and opening, education in healing protocols, energy medicine and therapeutic art sessions! 

click link in bio for INFO and Reservations

 #takebackyourhealth #wellnessretreat #holistichealth #holisticliving #lifestylechange

Photos by @lesliebobbhealth and @holistichilda ❤️
Repost from @bengreenfieldfitness • In today's p Repost from @bengreenfieldfitness
•
In today's podcast episode, you're getting an inside look into the Greenfield family routines, traditions, beliefs, and more in a unique, tables-have-turned interview of us💥!

My guest (and interviewer) was Robin Shirley, the founding president of Take Back Your Health Int’l. She speaks, consults, and writes about healthy lifestyles and how to reduce the symptoms of chronic illness, especially in children.

PS: please forgive the cow tongue meat occasionally stuck in my teeth… We did the call while we were having dinner😉. 

During today's podcast, you'll discover:
👉🏼 The Greenfield family eating traditions
👉🏼 The core message of Ben's upcoming parenting book
👉🏼 Ben's and Jessa's morning routines
👉🏼 And much more

Click the link in my bio to listen in💥.
Cheyanne Welton, RN, also known as “the biohacki Cheyanne Welton, RN, also known as “the biohacking nurse” @thebiohackingnurse is a registered nurse, avid traveler, and known amongst the top 50 biohackers in the world. As a young child she faced several health issues like fatigue and depression, and later on mold toxicity and Lyme disease. Cheyanne has spent nearly a decade studying with experts on the key to unlocking health.⁠
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The Biohacking Nurse is built upon one concept: you are as healthy as your mitochondria. The mitochondria is the powerhouse of the cell. It affects our immunity, brain function, sleep cycles, state of dis-ease, and more. You can relate every health ailment back to the state of the mitochondria. ⁠
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Click link in bio to read more about Cheyanne on our directory! ⁠
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#biohacking #lymedisease #holisticwellness #holistichealth #takebackyourhealth
We are so excited to share a little about our upco We are so excited to share a little about our upcoming Take Back Your Health Lifestyle e-Guide! ⁠
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In Fall of 2022, we will publish our first annual Take Back Your Health™ Lifestyle e-Guide. In 2023 we will begin to expand into local city print guides, starting with Charlottesville, Virginia.⁠
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In our guide you’ll find unique stories, recipes and articles, alongside local wellness spotlights – featuring healers, health practitioners and businesses! The guides will cover topics ranging from integrative nutrition, detoxification and natural medicine, to biohacking, emotional health and financial freedom.⁠
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We are welcoming guest writers for the e-Guide, and advertising space is available. So many of you have asked us how to share your work with our audience, and this is the perfect space to do that! If you have a unique area of expertise, a healing story or a healthy recipe you’d like to submit for feature in our publication, please contact us!⁠
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Click link in bio to learn more and contact us about submissions and advertising! ⁠
#takebackyourhealth #wellnessguide #wellnesslifestyle #holisticliving #cville⁠
It was fun hanging out with the guys at our last r It was fun hanging out with the guys at our last retreat, but we can't wait to get with the girls again and experience the magic that unfolds when you're at the beach with 25 other women who share the same healthy values as you!⁠
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We're headed to the beach next week for our sold-out spring women's beachfront retreat, but we'll be back there in October and we hope you can join us!⁠
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Transformational Healing⁠
Women's Beachfront Retreat⁠
October 24 - 28, 2022 | Kill Devil Hills, NC, USA⁠
Learn More and See Pricing!⁠
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We'll be bringing reiki attunements. hypnotherapy, sound baths, art therapy, shadow work and intermittent fasting into this retreat and we are so looking forward to sharing these powerful tools with you. They can spark transformational healing, if you're ready!⁠
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Link in bio to learn more and book your stay! 
#wellnessretreat #killdevilhills #obxedit #obxlife #holistichealth #holisticliving #unplug #recharge #takebackyourhealth #connect #community
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About US
Launched in 2011, Take Back Your Health™ (TBYH) began as a small health conference in Washington, D.C., focused on bringing health experts, people and products together to provide inspiration and support for living a healthier lifestyle. Since then, we have held events across the country with international attendance and are growing into a thriving community of inspiration and resources for healthy living. Our hope is to connect you with the next step on your healing journey, so that you always feel supported, guided and connected with your "tribe".
Contact us: support@takebackyourhealthconference.com
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