WHAT SHOULD I BRING?
You don't need to bring too much. We would suggest bringing a notepad and pen to take notes, a yoga mat and workout clothing if you want to participate in the workouts. Bring a change of clothes if you want to freshen up after a workout (see below, What Should I Wear?).
WHAT SHOULD I WEAR?
Please bring a warm sweater, as hotel conference rooms tend to be chilly. We recommend comfortable clothing because you will be doing lots of sitting, standing and hopefully participating in the workouts! You may want to wear yoga pants or other stretchy, loose clothing.
HOW DO I FIND SOMEONE TO DO A RIDE SHARE OR ROOM SHARE?
If you are looking to share a ride or a hotel room, click here to comment on our Facebook event page.
WHAT SHOULD I PACK? WHAT'S THE WEATHER LIKE IN OCTOBER?
It's crisp and gorgeous...it's Virginia in Autumn! Bring a warm sweater, rain jacket and boots. Bring workout clothing and a swimsuit if you plan on participating in the conference workouts or yoga classes, or taking advantage of the hotel fitness center.
CAN I GET THE CONFERENCE RECORDINGS?
You can order the conference audio recordings above, next to the tickets! They will be delivered to you by email up to 2 weeks after the conference.
HOW DO I BOOK MY HOTEL ROOM? IS THERE A DISCOUNT?
Conference attendees receive 15% off the nightly rate when you book through our group. Mention that you are with the Take Back Your Health Conference to get your discount.
DO I NEED TO RENT A CAR?
Only if you plan to do sightseeing while you are here. The Renaissance has a complimentary shuttle running every 30 minutes from Ronald Reagan Washington National Airport to the hotel front door. You can also use Uber, Lyft or the local taxi service.
CAN I BRING MY KIDS?
Yes! Infants, children and teens age 17 and under are admitted for no charge. However, there will not be any entertainment for young ones this year. If you do bring children, please be respectful to the speakers and other attendees by staying outside the sessions when the kids need to let out extra energy.
If you bring children into the sessions, they must be sitting quietly next to you and not running around or playing in the room. Thank you for cooperating!
CAN I VOLUNTEER?
Yes! We need lots of volunteers! Our dedicated volunteers are what make this event such a pleasant and happy experience for all, and we have a ton of fun while we're at it!
Please email us at support@
with your name and "Volunteer" in the subject line for more information.
Email us at
with any further questions.
We can't wait to see you there!
True to our name, our speaker lineup and lectures provide information that is life-changing, with the ability to prevent and reverse disease when implemented into our lifestyles with purpose.
Regardless of where you are on your journey to health, Take Back Your Health is an experience that takes you closer to your ultimate health goals — with new information, new friends and new perspectives.
We can all agree on two things: first, what you eat affects your health, and second, what we choose to eat as a population affects environmental health.
At Take Back Your Health, we see it as our responsibility to open the stage to nutrition experts and sustainable farmers who are making significant improvements in people’s health and environmental health.
Nutrition experts, chefs, doctors, and sustainable farmers will take the stage united in one mission: to empower you to make the best food choices for you.
To power you through all of this juicy information, we’ll have a stellar line-up of food choices throughout the weekend: local, sustainable, organic, GMO-free, allergen-free, nutrient-dense, and delicious!
You already know your everyday lifestyle has a critical impact on your long-term health, but now it’s time to align your lifestyle with your health goals!
Cultivating healthy mindsets, healthy habits, and healthy living spaces are powerful methods of creating long-term health
for you and your family.
From Chinese herbalism, to EMF reduction safe practices, Take Back Your Health will give you the tools to make small tweaks to your home and lifestyle that support big changes to your long-term health.
Movement helps to heal and tone the body, as well as to clear the mind. During your weekend with Take Back Your Health, you’ll find many opportunities to get moving.
From morning walks, to afternoon yoga, to evening meditations, all led by some of the world’s leading instructors, you’ll go home feeling great, and maybe even discover a new (and joyful!) form of movement that works for your body.
Without a healthy planet, we cannot thrive. Environmental health, locally and globally, affects our health. We value that connection and strive to understand it as best we can.
By reducing our waste and water use, supporting organic farming and renewable energy, recycling, composting, and buying local, Take Back Your Health aims to tread lightly, and to pass along knowledge of sustainable practices and techniques to you!
Together we can discover and implement sustainable ways of living in order to improve our health and the health of our planet.
Your financial health can play a huge role in your overall health and well-being.
We also know that, more than ever before, small business owners and entrepreneurs like you have great power to improve the financial health and happiness of individuals, the nation, and the world.
Take Back Your Health strives to support you in creating financial health by inviting speakers to inspire and teach you how to become financially independent.